home | faq | registered students log-in | join our mailing list | e-mail us | to order

THE WITCH AND THE QUEEN:

Psychotherapy with Women at Midlife and Beyond

by Katie Amatruda, PsyD, MFT & Lauren Cunningham, LCSW 

 

Chapter 3:

Mirror, Mirror on the Wall


Gaby came into the session disheartened. Her affect was flat, and she had not been sleeping well. Peter had returned from his 'retreat', but now stayed out almost every evening, working or taking classes. He joined a 'writer's workshop' that met weekly. It seemed to Gaby to involve long phone calls with fellow students who were primarily women. 

Unfortunately for Gaby, the twenty pounds that she had gained in the past year were somehow matched by her stepdaughter Angelique's weight loss. Previously, Gabriela had kept her dancer's body and Angelique still had her 'baby fat." Now they had switched, and this contributed to Gaby's depression.


A woman "of a certain age" is often dismayed when she looks in the mirror. The image she sees reflected back can cause pain and humiliation, compounded by no longer being mirrored by the culture.

 
It was as though Gaby had been asking:

" Mirror on the wall,
Who is the fairest one of all?"
and every day for seven years the mirror answers:

"Lady Queen, you are most beautiful lady in this land."

Then one fateful day the mirror answers:
"Lady Queen, you are most beautiful here,
But Snow White (or in Gaby's case, Angelique) is a thousand times more beautiful than you."

Favorite Fairy Tales. Compiled by Cooper Edens and Harold Darling. San Francisco, CA: Chronicle Books, 1991. [The illustrations are by W.C. Drupsteen and were first published in 1885.]
(This illustration from Kay E. Vandergrift's Snow White web site at:
http://www.scils.rutgers.edu/special/kay/swillustration7.html

Sometimes It was hard for me to see the changes in Gabriela's body. I had just come through a rough year physically, in which an accident combined with a new medication had caused me to put on weight. I wanted to scream at the scale and the mirror myself, saying, "This isn't really me! I have a slim waist and no double chin!" And to top it all off, like any witch, I was starting to sprout facial hair. The psyche being at times a trickster, Gabriela had become my mirror and I had become hers. I wanted to urge her to exercise, to diet, to do all the things that I needed to be doing myself.

In "The Snow Queen" by Hans Christian Andersen:

[a] 'very wicked hobgoblin' created a mirror in which every good and pretty thing reflected in it shrank away to almost nothing. On the other hand, every bad and good-for-nothing thing stood out and looked its worst." The mirror shattered, but even the "tiniest grain of glass kept the same power as that possessed by the whole mirror. Some people even got a bit of glass into their hearts, and that was terrible for the heart became like a lump of ice." (Andersen, H.C. , Andersen's Fairy Tales, trans. by Mrs. E.V. Lucas and Mrs. H. B. Pauli, Grosset & Dunlap Publishers, NY Illustrated Junior Library; no year)
 
The wicked hobgoblin's mirror and Snow White's mirror had caught Gabriela and me. When either of us looked in fashion magazines or on TV we rarely saw lovely, somewhat round, middle aged women portrayed. Society's mirror distorts women's bodies, so that only the young and thin seem to be visible. Women at midlife are not mirrored by the media, at least in America in the 21st century.

The average weight of a model is 23% lower than that of an average woman; 20 years ago the differential was only 8%. California Department of Health Services
 
 

Mature Reflection

Mirror, mirror on the wall...
Ain'tchoo got no heart at all?
by Henna Arond Zacks

Copyright (c) 1998 by The New York Times Co.  Reprinted by permission.

In Women, Body and Society. Cross-cultural differences in menopause experiences by Gabriella Berger & Eberhard Wenzel the authors studied differences in menopause cross culturally between Australian and Filipino women.
 

Reports differ but there has been some consensus that up to 80% of women in western societies such as Australia suffer from a myriad of physical and psychological difficulties at menopause (MacLennan, 1988). These include hot flushes, night sweats, vaginal dryness, loss of libido, palpitations, headaches, osteoporosis, depression and irritability (Walsh & Schiff, 1990). Interestingly, women in some non-western cultures appear to be significantly less affected by menopausal ills. For instance, Mayan women from South America (Beyene, 1986) and Rajput women in India (Kaufert, 1982) report no 'symptoms'. According to Lock et al (1988) Japanese women rarely mention hot flushes and the incidence of other problems such as backache and headache is low. It is therefore expected that due to the cross-cultural nature of the sample certain differences are likely to emerge with regard to physical, psychological and socio-cultural menopause experiences...

The social construction of menopause as the entry point to old age represents a challenging and often difficult time, because, while women may feel rather young and full of energy, society tends to perceive them as becoming increasingly less attractive and less fully-functioning. Especially in western societies the time of menopause is characterized by a series of losses (e.g., loss of youth, beauty, fertility, libido, health, hormones, femininity and calcium) and there are suggestions that if possibly impacts on physical and psychological well-being in midlife..

Across both cultures [Australian and Filipino] physical menopause experiences were reported to be quite similar but psychological profiles differed considerably. Roughly one quarter of Australian women found it difficult to come to terms with the aging process and among others listed irritability, depression, fear of aging, loneliness, mood swings, unhappiness and loss of self-esteem, respect and admiration. Among Filipino women a more positive outlook prevailed with almost all of them remarking that they felt only minor if any psychological irritations. This difference in finding can be attributed to the role culture plays in mediating menopause experiences...

The perceived 'loss' of youth and beauty represented a major stumbling block for Australian, but not for Filipino, women. For the former it was important to keep looking youthful and attractive because this was felt to be the harbinger of love, happiness and respect. The 'loss' of fertility represented only a minor preoccupation as most women had lived through the experience of birth, mothering and beyond and they did not wish to extend this role. For women without personal or career interests, however, grown-up children left a gap when they moved out of the parental home. Women often described feeling useless, no longer needed or wanted, not being able to sleep or rest, insecure, depressed, sexually undesirable and not appreciated and valued for their capabilities and wisdom.

The picture was quite the reverse for Filipino women who predominantly spoke of looking forward to the joys of old age. Physical changes brought about by the aging process were more readily accepted, because, while there were some 'losses' there were also certain gains. Drastic measures to preserve youth and beauty (e.g., cosmetic surgery) were not resorted to but lifestyle changes such as taking up light exercise, modifying the diet and a 'mature' dress style were readily adopted. Being older in Filipino society means being loved and respected not only within the hub of the extended family but also by people in general... Next to this women come into their own as the central figure within a family and in their role as mother and grandmother being sought as a source of advice. Getting older was seen as an inevitable part of life and welcomed.
(Please go to http://www.ldb.org/menopaus.htm for the entire article.)

Gaby and I, as do most of my clients, live in North America. Gaby reported that her sister, Cecilia, the mother of five children, seemed to be having a much easier time with aging. Cecilia had stayed more in the Hispanic culture, marrying a Mexican man at a young age. Spanish was spoken in her household. Cecilia seemed to be looking forward to menopause and the birth of her first grandchild. 

"She's a lot heavier than I am, at least forty pounds overweight. It doesn't bother her one bit. She seems really happy with her size and her life." 

 Gaby avoided mirrors in department stores. "I look away from store windows. I don't want to see my reflection anymore juxtaposed with the skinny mannequins. I used to dress beautifully, but now I wear sweat pants. No wonder Peter is staying away!"


It was if a shard of glass from the evil hobgoblin's mirror had entered Gabriela's heart. Her self hate distorted her vision of herself and obliterated her beauty, both inner and outer.

Alice Miller said that mirroring allows in us the capacity to mourn our own lives. "If a child is lucky enough to grow up with a mirroring mother, who allows herself to be cathected narcissistically, who is at the child's disposal—that is a mother who allows herself to be "made use of" as a function of the child's narcissistic development, as Mahler (1968) says—then a healthy self-feeling can gradually develop in the growing child" (p.32). The mother provides a "reliable framework for emotional checking" (Miller quoting Mahler, p.35) in Miller, Alice. (1981). The Drama of the Gifted Child.  New York: Basic Books, Inc.

Therapy is often about mirroring our clients, which can be problematic if the image we see in our own mirrors is distorted, or we project our own ambivalence about aging onto our clients.

 
Cynthia hates how she looks. She complains about how thin her hair is, how she can't stand her neck, how long and yellow her teeth are. She is dissatisfied with her body, lamenting a waist that she lost more than 50 years ago. Rather than focusing on her appearance, I feel we must name and acknowledge her depression.

Depression in the Elderly
Some people have the mistaken idea that it is normal for the elderly to feel depressed. On the contrary, most older people feel satisfied with their lives. Sometimes, though, when depression develops, it may be dismissed as a normal part of aging. Depression in the elderly, undiagnosed and untreated, causes needless suffering for the family and for the individual who could otherwise live a fruitful life. When he or she does go to the doctor, the symptoms described are usually physical, for the older person is often reluctant to discuss feelings of hopelessness, sadness, loss of interest in normally pleasurable activities, or extremely prolonged grief after a loss.
Recognizing how depressive symptoms in older people are often missed, many health care professionals are learning to identify and treat the underlying depression. They recognize that some symptoms may be side effects of medication the older person is taking for a physical problem, or they may be caused by a co-occurring illness. If a diagnosis of depression is made, treatment with medication and/or psychotherapy will help the depressed person return to a happier, more fulfilling life. Recent research suggests that brief psychotherapy (talk therapies that help a person in day-to-day relationships or in learning to counter the distorted negative thinking that commonly accompanies depression) is effective in reducing symptoms in short-term depression in older persons who are medically ill. Psychotherapy is also useful in older patients who cannot or will not take medication. Efficacy studies show that late-life depression can be treated with psychotherapy. Improved recognition and treatment of depression in late life will make those years more enjoyable and fulfilling for the depressed elderly person, the family, and caretakers. (Source:http://www.nimh.nih.gov/publicat/depression.cfm)

Women at midlife often face a mirror that distorts; that by its nature diminishes and even annihilates them. Surprisingly, without co-existing depressive disorders, this effect can ameliorate with age.
 
 

In her 90's Josephine continues to be vital. A teacher and principal  retired long ago, she gets up at dawn every day to write her memoirs. Then she nibbles on a bit of toast with her cup of tea and goes swimming. Her posture is beautiful; she always seems to stand tall and erect. 

She says that she "gave up" on beauty long ago as a "waste of time." "Loss of good brain power! It's not important. Never was, never will be!" I sense her impatience with this topic by how short her sentences are. She doesn't want to take the time to answer such a silly concern.

Maya Angelou's perspective comes to mind:

Phenomenal Woman. Pretty woman wonder where my secret lies. I'm not cute or built to suit a fashion model's size. But when I start to tell them, they think I'm telling lies. I say, it's in the reach of my arms, the span of my hips, the stride of my step, the curl of my lips. I'm a woman phenomenally. Phenomenal woman, that's me. I walk into a room just as cool as you please, and to a man, the fellows stand or fall down on their knees. Then they swarm around me, a hive of honey bees. I say, it's the fire in my eyes, and the flash of my teeth, the swing in my waist, and the joy in my feet. I'm a woman phenomenally. Phenomenal woman, that's me.
http://www.angelfire.com/ma/lizkane/quotes.html  

 

Yet photographs of Josephine when she was younger showed what a beauty she had been. Perhaps Josephine once had cared more about her appearance. Now, as she previously had done with Boards of Education in her career as a principal, she squarely faced old age and mortality and stared it down.

In her apparent disregard for beauty, she has become fierce and beautiful. Yet the archetype of the crone did not really fit her. She was wise and strong; she seemed to me like a force of nature. 


 

There are positive aspects of the mirror:

The poet Rumi writes:

We are the mirror as well as the face in it.
We are tasting the taste this minute
of eternity. We are pain
and what cures pain, both. We are
the sweet cold water and the jar that pours.
Open Secret: Versions of Rumi

Karen Signell wrote:

"...the mirror is generally a symbol of self-reflection, self-knowledge and truth - separate from surroundings. It represents the wisdom born of contemplation more than the wisdom that comes out of activity. It reflects an introverted sense of yourself, which you know by self-scrutiny more than you do by deeds - who you are, not what you do."
Wisdom of the Heart: Working with Women's Dreams
The Greek goddess Aphrodite (also known as Venus, Cytherea, and Cypris) ruled over love, desire and sexuality. She is often pictured with a scepter or a mirror.

Robert Graves wrote in The White Goddess:

The conventional figure of the mermaid—a beautiful woman with a round mirror, a golden comb and a fish-tail-- expresses "The love-goddess rises from the sea.'....The round mirror, to match the comb, may be some bygone artist's mistaken substitute for the quince, which Marian (Robin Hood's maid Marian) always held in her hand as a love-gift; but the mirror did also form part of the sacred furniture of the Mysteries, and probably stood for 'know thyself'. The comb was originally a plectrum for plucking lyre-strings. The Greeks called her Aphrodite ('risen from sea-foam') and used the tunny, sturgeon, scallop and periwinkle, all sacred to her, as aphrodisiacs. Her most famous temples were built by the sea-side, so it is easy to understand her symbolic fishtail....

Botticelli's Birth of Venus (for a larger image of this painting)"

 

Tall, golden haired, blue-eyed, pale faced, the Love-goddess arrives in her scallop-shell at the myrtle-grove, and Earth, in a flowery robe, hastens to wrap her in a scarlet gold-fringed mantle..." (p439) from Aphrodite in Ancient Greek Art A Discussion by Frederick John Kluth of Kent, Ohio
http://junior.apk.net/~fjk/aphro.html

Venus with a mirror: Titian, 1552-1555,

Fromhttp://web.uvic.ca/grs/bowman/myth/gods/aphrodite_i.html

The positive pole of the mermaid's mirror seems to be in its reflective ability. Mermaids are creatures of the sea, which is ruled by the lunar influences. Moonlight is a reflection of the sun, lighting up the dark night. So can self-knowledge, self-reflection light up the darkness of an unconsciously lived life. Mermaids bridge the human and the animal, and connect us to ancient wisdom. The mermaid has the capacity to love, like Aphrodite, and to swim the depths of her own inner being. She navigates in the realm of the unconscious with her fish tail, and brings it to consciousness in her human half. She is Eros combined with self-reflection.


(Artist unknown)
Image from The Mermaid Net at http://www.mermaid.net/



A mirror is used in Japanese mythology to woo Amaterasu, the Japanese Sun Goddess out of a rock cave and back to earth, ending perpetual night, when the world was full of evil.

In Japanese culture, the mirror represents Truth and is one of the Three Treasures. The other two treasures are the sword (Courage and Strength) and the jewel (Compassion). All three treasures can be found in the Amaterasu myth. The mirror is used symbolically by many other cultures as well. It can represent truth, wisdom, self-knowledge, and self-realization, but it can also also simply symbolize the qualities of the person in the mirror: good, bad, wise, or ignorant.
http://www.lyricalworks.com/stories/amaterasu/amaterasu.htm
 
So the task for Gabriela and me was to reclaim the positive pole of the mirror. Perhaps if we could find a way to have the development of our inner lives mirrored, rather than our wrinkles and fat, we would be happier. I knew with certainty that I needed to stop unconsciously projecting my issues with aging onto the women around me, especially women portrayed in the media. It was time to dive in deeper, to find my own mermaid self.

Mirror, mirror on the wall...
Reflect the mermaid in us all
 
 


 

copyright Mark Seelen; from the collection of Leah Demchick; courtesy of the Haitian
Art Company, Key West, FL. Image from The Mermaid Net at http://www.mermaid.net/

Chapter 4 

 


The Witch and the Queen

 

Introduction
 

Table of contents

 


To order


www.psychceu.com


e-mail us!

Frequently Asked Questions

888-777-3773